Ingredients: Long grain parboiled enriched with iron (ferric orthophosphate) Niacin, thiamine mononitrate and folic acid, Parmesan cheese, soy sauce, chicken base (salt, sugar, corn starch, corn syrup solids, dextrose, chicken fat, natural flavor, extractive of turmeric)onion, garlic, dehydrated vegetables and spices.
Contains: Dairy and Soy

Serving Size: 1/3 cup
Serving per container:6
Amount Per Serving
Calories 210
Total Fat 2g
Saturated Fat 1g
Cholesterol 5mg
Sodium 680mg
Total Carbohydrate 40g
Protein 5g